"It seems natural to us that we are loved because we are good, but seldom realise that we are loved because those who love us are in fact kind." Lev Tolstoi
vineri, 30 martie 2012
miercuri, 28 martie 2012
somebody
Just somebody that I used to know
A bunch of lies laid in my path
That’s what you are to me now.
Another broken string, a failed vow
Wasted dreams and wasted time
Wonder who you are now.
..............................
..............................
Just another ghost that you used to know
Another broken heart laid on the road
That’s all I am to you now...
Gotye feat. Kimbra - Somebody That I Used To Know
luni, 26 martie 2012
luni, 19 martie 2012
five stages of grief/chec marmorat de post
The five stages of grief
Your grief is as unique as you are.
Your grief is as unique as you are.
Not everyone goes through these stages in a precise order. They are only tools to help us cope, understand and maybe find a way to organize what is going on with ourselves.
Organizing each event and each step in our lives - immediately after the loss, may be the first key in continuing to go about our lives and finally learning to cope with the grief. 1. Denial - The "No, not me" stage.
This stage is filled with disbelief and denial. You think the person giving you the bad news has to be wrong, that there is no way you have to go through that, especially that it cannot affect/destroy the rest of your life.
2. Anger/Resentment - The "Why me?" stage.
Anger at the situation, perhaps anger at the person you perceive as triggering/causing your depression. Perhaps anger with yourself for things you have done that you think may have "brought on" the “disaster”, or things that you could have done to prevent it. Anger that it is you who has been afflicted and maybe that you don’t deserve what is happening.
3. Bargaining - The "If I do this, you’ll do that" stage.
You try to negotiate to change the situation. If you think it was triggered by a damaged relationship, for example, you swear that you will be better, and it won't ever happen again, if you just don't have to go through that situation now. You bargain that you will give up bad habits, or change your old habits/thoughts/way of reacting in exchange for things to go back to the way they were before the event.
4. Depression- The "It's really happened" stage.
You realize the situation isn’t going to change. Perhaps you have had another confrontation with the person triggering your depression, perhaps you stopped taking your medication, you stopped seeing other people, perhaps you have been isolating yourself or -by case- motivating yourself or listening to people that try to help you, only to discover that you fell onto initial state/mood again. It finally begins to set in, and you ponder what this situation is going to do to your life as you had known and accepted it. This is a stage of preparedness for acceptance, and finally one day it is reached…
5. Acceptance - The "I am fine without that person in my life/It's going to be ok" stage.
At this stage you accept that you have lost that person, and that you will have to deal with the rest of your life. Perhaps now you will truly seek support from others. You start to see a meaning or at least a way of going on with your life and see your friends, realizing you need to stay well.
http://grief.com/the-five-stages-of-grief/
http://en.wikipedia.org/wiki/K%C3%BCbler-Ross_model
http://www.bipolarworld.net/Bipolar%20Disorder/Articles/art2.htm...si -poate- un "remediu" ar fi mult prea pretentios spus si pana la urma ne-adevarat, dar iata un ajutor in lupta cu gandurile....
Chec marmorat delicios - de post
1 cana zahar
½ cana ulei
1 cana apa
2 cani faina
1 lingura zahar vanilat
1 plic praf de copt
Se amesteca bine toate aceste ingrediente cu un tel/mixer pana se formeaza o crema bine legata.
Se imparte compozitia rezultata in 2 parti egale, in recipiente diferite.
Prima parte se amesteca cu:
-2 linguri cacao neagra
si
-2 linguri dulceata de zmeura/prune/capsuni, etc..
A doua parte se amesteca bine cu 3 linguri nuca de cocos maruntita sau cu migdale/nuci maruntite.
Se aseaza intr-o tava tapetata cu ulei si faina (sau doar cu hartie de copt), alternand straturile (unul alb, unul maro).
Dupa ce se termina compozitia, se ia o furculita umezita in apa rece si se spiraleaza un pic cu aceasta aluatul de la suprafata (astfel incat sa se formeze spirale frumoase, de culori alternative).
Se da la cuptor tava pentru 45-50 minute (la o temperatura de ~150C).
! Nu se va deschide cuptorul pana cand nu se observa ca prajitura a crescut, suprafata ei a devenit lucioasa si incepe sa se crape deasupra.
Se incearca cu o scobitoare in diferite parti ale prajiturii; in momentul in care scobitoarea iese din prajitura curata (fara sa se prinda aluat pe ea), atunci este gata.
Se poate pudra –dupa preferinta- cu zahar pudra.
Pofta buna.
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